Session recap
- Health Talks
- Anxiety & burnout
Managing Stress, Anxiety & Fatigue by Physician Sheryl Tay & Tan Yuan Ming 14 May 2020 Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and well-being. The culmination of stress, along with our posture at work, ultimately manifests into the many ailments we face.
In this session, Physician Sheryl & Yuan Ming introduced these issues, and suggested strategies from a TCM perspective to cope with stress, as well as acupressure exercises to relieve common work-related pains. 28 April 2022 Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and wellbeing.
16 August 2022 Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and wellbeing. 8 September 2022 Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and wellbeing.
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