Session recap
- Health Talks
- Immunity & vitality
- Prudential
Boosting Immunity The TCM Way by Physician Vivian Lee 8 May 2020 The COVID-19 pandemic has brought unprecedented challenges both for people and society.
During this circuit breaker period, it is important for us to take note of our health and boost our immunity.
In this online talk, Physician Vivian explored the types of herbs you can take to support your immune health and function (varies based on your body constitution).
She also demonstrated the acupoints to massage daily at home to help boost your immunity, as well as wider lifestyle choices to make for a healthier and stronger immune system.
From the session
Plan a similar session
Tell us your team size, topics, and preferred format. We will follow up with options for talks, workshops, or onsite wellness.