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Bites · Everyday TCM · Paediatrics · Tea · About 45 minutes
防风 (Fang Feng), 黄芪 (Huang Qi), and 白术 (Bai Zhu) simmer as a short Wei Qi pot when fatigue lingers after a viral illness. Amounts are educational.
In brief
Soak Fang Feng 5 g, Huang Qi 5 g, and Bai Zhu 3 g for 30 minutes. Bring to a boil on medium heat, cover, and simmer about 15 minutes on low heat. Drink warm twice a day only when a registered physician has adjusted the formula for your child. Suited when post-acute fatigue reads as thin Wei Qi.
Recipe
Soak all herbs in a pot of water for 30 minutes.
Bring everything to a boil over medium heat.
Cover and simmer about 15 minutes on low heat.
Drink warm twice a day only after a physician has approved the dose.
Try today Ask whether this short Qi set fits before simmering for your child.
Next step
Read the matching guide or pathway next. Book when you are ready for personalised care.
Kitchen recipes are educational, not personal medical advice. Seek urgent care for breathing difficulty, drowsiness, or dehydration. Book a consult before herbs for children.
FAQs
No. Immunity Booster Tea adds Chai Hu and uses larger adult amounts. This Bite keeps the three-herb paediatric teaching amounts from the kids COVID article.
When fatigue lingers after a viral illness and the pattern reads as thin Wei Qi, not when strong Heat still leads.
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