Index finger pressing Ying Xiang LI20 in the groove beside a child's nostril

Bites · Everyday TCM · Paediatrics · Acupoint · About 4 minutes

Paediatric Tuina for a runny or blocked nose

Ying Xiang sits in the groove beside each nostril. Taiyang sits in the soft depression at the temple. Soft circular press only; skip broken skin.

In brief

Two points often taught for paediatric nasal comfort: Ying Xiang (LI20) in the nasolabial groove at the outermost point of each nostril, circled about three minutes, and Taiyang (EX-HN5) in the temple depression, circled about one minute. Soft pressure only. This does not treat acute feverish infection on its own.

  • Ying Xiang (LI20), nasolabial groove beside the outermost nostril point.

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Routine

The steps

  1. Ying Xiang (LI20) · 3 minutes

    In the nasolabial groove, at the outermost point of the nostril. Use a fingertip on both sides. Circle gently for about three minutes. Ying Xiang is the local nasal point for obstruction and a sensitive, reactive nose.

  2. Taiyang (EX-HN5) · 1 minute

    In the soft depression at the temple, roughly level with the outer end of the eyebrow and the outer canthus. Circle both sides kindly for about one minute. Taiyang is used for head and face comfort alongside nasal work.

Try today Locate Ying Xiang beside both nostrils and circle gently for three minutes.

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Next step

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Read the matching guide or pathway next. Book when you are ready for personalised care.

Self-press tips are educational, not personal medical advice. Seek urgent care for high fever, breathing difficulty, or severe facial swelling.

FAQs

Quick questions

Can this replace a clinic visit for sinusitis?

No. Home press is educational support for mild congestion between visits. Book if congestion keeps returning, or seek Western care for fever or breathing difficulty.

How often can we use these points?

Once a day is a common educational habit when a physician has agreed home press fits. Keep the circles kind and short enough for the child's attention.

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